Group $25 per session / $100 for all sessions

4 Wednesdays evenings 7-8 pm

Explore identity, strengths and values
Support for anxiety, depression and feelings of being alone
Peer support from other teens who understand
Decreased feeling of loneliness and isolation
Support for coping with overwhelming emotions
Feel heard, understood and supported through a validating and nonjudgmental community
Experience fun and connection with other teens
Self expression tools and ideas through creative arts, art and music in a safe and supportive environment
Support for dealing with challenges in school, relationships and in society